Vegetable Stir Fry
Elders Institute of Wisdom


For the Elders who would like to try this stir fry at home these are the items used.
Ask Deloyd for family or individual size modifications.

 

Item Description

Qty Items

Type

Cost Each

1.

Broccoli

6

Heads

 

2.

Cauliflower

3

Heads

 

3.

Lettuce / Romaine

3

Heads

 

4.

Tomatoes

12

 

 

5.

Cucumbers

6

 

 

6.

Celery

2

Stalks

 

7.

Carrots

8

Lbs.

 

8.

Zucchini

6

Lbs.

 

9.

Yellow Squash

6

Lbs.

 

10.

Bell Peppers / Red

2

 

 

11.

Bell Peppers / Yellow

2

 

 

 

 

 

 

 

12.

Wheat Thins / Tomato Basil

2

Boxes

 

13.

Wheat Thins / A Pitch of Salt

2

Boxes

 

 

 

 

 

 

14.

Honey Dijon Salad Dressing

1

 

$1.99

15.

Olive Oil

1

Large

 

 

 

 

 

 

16.

Spike / Salt Free Vegetable Seasoning
Located in Health Food Section

2

 

 

17.

Bragg / Amino Liquid
Located in Health Food Section

1

Bottle