OBRA TUMI FITNESS FOR HEALTH Exercise Class – to improve, restore and promote mental and physical health, longevity, fitness and to develop innate potentials.
SHARING - passing on information to others about resources, education, health and mentoring. Village news is disseminated through our elders group.
COMPUTER CLASSES - internet surfing, Microsoft Office basics.
ART CLASSES - creative expressions.
FOOD PREPARATION AND NUTRITION CLASSES - healthy food preparation and guest speakers.
LUNCH - wholesome healthy meal - veggie burgers, spinach salad, veggie spaghetti, plantains, raw foods etc.
GARDENING CLASSES - planting herbs and vegetables at the Alabama garden.
MENTORING YOUNG PEOPLE - S.H.A.P.E.'s After School Enrichment and Summer Enrichment Programs youth.
OUTINGS - Library, African Art Galleries, Buffalo Soldiers Museum, Sunfired Health Foods, Ensemble Theatre, Arizona Eden, Community Involvement Protests and/or Demonstrations and City Council Meetings.
SPEAKER ONCE A MONTH - special luncheon
ELDER OF THE MONTH AWARD - attendance, participation and sharing.